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What is Green Exercise?
Mountain Biking
Couple on a Walk
Mountain Biking
Mountain Biking
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Green Exercise refers to physical activity or exercise, such as cycling, jogging, horse-riding or walking that occurs in the presence of nature. Green space can include countryside or an urban park (see Pretty, Peacock, Sellens, & Griffin, 2005; Pretty, Peacock, Hine, Sellens, South, & Griffin, 2007; Barton & Pretty, 2010).
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